Wednesday, January 11, 2012

Day 3,4 and 5

I have go through the first 5 days of the cleanse and have not felt anything of the symptoms i felt last year. I feel great, my energy level hasn't really changed and i even worked out today and don't feel physically weak. This is really proof to me that what you eat is the thing that will effect you the most. I have successfully changed the way i eat for an entire year and going through the cleanse again shows me that all the changes i did have been a success and help add the encouragement that i am finally on the right track. Only 16 days left. Although i miss MEAT!

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