I had the most energy today, even more then i have had in a long time. I even manage to do a work out and felt great afterwards. Feeling highly motivated for the rest of the week.
Dinner for the day was fantastic! Spinach and a twiced baked potato! So good. I even made some for Dave and he really enjoyed it. It may be easier to maintain this after the week is out if i can get Dave to enjoy the recipes.
Although I am up 3lbs from yesterday, i am considering that to probably be a normal thing as yesterday was more food then i have had in over a week in one day, plus the body weight changes a few pounds here and there regularly.
Today i am hitting the gym again! Excited for the increase in energy and how the body is feeling. Also glad that i had dairy yesterday and it didn't make me feel sick or anything. Maybe my allergy to dairy is going away?
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