Day One

So day one is officially complete and i can say that it kicked my ass in a major way. Major side effects include headaches (oh yes, although i have had worse), fatigue (brain function was really low) and nausea (i was voilently ill from about 3:30 in the afternoon until about 8pm). Probably the worst feeling i have ever had in my entire life so far, although i have never been through labour so i am sure that is probably worse.

On the plus side i am already down 5lbs, i am thinking that is probably more to do with the vomitting then the actual food plan but what do i know. I am making the prediction that the first 3-5 days are going to be extremely challenging.

I can honest say that i believe we are what we eat, i think my body has been trying to tell me stuff for a long time about the stuff i eat. Now it is screaming at me becuase i have taking away all the things that i use to give it and it doesnt know how to react. Body I am listening now! I think the worse your food happens are when you enter the cleanse the worse the side effects will be. So this is me admitting out loud, MY EATING HABITS SUCK!